Senaste mat & motionsinförande
juli 2022 |
sön 10: |
893 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
21,04g |
|
136,53g |
|
-
|
-
|
mars 2022 |
tor 31: |
2396 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,15g |
|
82,84g |
|
361,78g |
|
-
|
-
|
september 2021 |
sön 26: |
702 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,66g |
|
24,03g |
|
101,14g |
|
-
|
-
|
sön 12: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
22,16g |
|
198,49g |
|
-
|
-
|
augusti 2021 |
lör 28: |
1289 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
16,18g |
|
212,64g |
|
-
|
-
|
lör 21: |
1035 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
26,34g |
|
148,16g |
|
-
|
-
|
juli 2021 |
mån 19: |
1302 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,73g |
|
28,08g |
|
213,43g |
|
-
|
-
|
tis 13: |
1068 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
40,33g |
|
162,58g |
|
-
|
-
|
juni 2021 |
ons 30: |
142 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,31g |
|
2,93g |
|
30,69g |
|
-
|
-
|
tis 29: |
1063 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
45,72g |
|
120,63g |
|
-
|
-
|
mån 28: |
1448 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
38,66g |
|
244,42g |
|
-
|
-
|
mån 21: |
1010 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
33,15g |
|
166,12g |
|
-
|
-
|
sön 20: |
1221 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
41,15g |
|
185,42g |
|
-
|
-
|
fre 11: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
52,69g |
|
170,21g |
|
-
|
-
|
tor 10: |
1170 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,33g |
|
38,76g |
|
202,57g |
|
-
|
-
|
mån 7: |
687 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
30,64g |
|
85,25g |
|
-
|
-
|
sön 6: |
1659 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,28g |
|
31,14g |
|
217,23g |
|
-
|
-
|
lör 5: |
1311 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,97g |
|
48,79g |
|
177,89g |
|
-
|
-
|
fre 4: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
57,75g |
|
243,91g |
|
-
|
-
|
tor 3: |
1001 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,26g |
|
49,84g |
|
157,10g |
|
-
|
-
|
|
|