Senaste mat & motionsinförande
| maj 2021 |
| tor 20: |
378 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
31,11g |
|
31,74g |
|
-
|
-
|
| tor 13: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
2,27g |
|
39,90g |
|
-
|
-
|
| april 2021 |
| mån 26: |
367 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
14,94g |
|
40,41g |
|
-
|
-
|
| tis 20: |
808 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
38,33g |
|
76,92g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
20,64g |
|
25,41g |
|
-
|
-
|
| lör 13: |
327 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
25,55g |
|
18,09g |
|
-
|
-
|
| mån 8: |
605 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
39,42g |
|
67,71g |
|
-
|
-
|
| sön 7: |
1323 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,49g |
|
65,97g |
|
146,53g |
|
-
|
-
|
| lör 6: |
1295 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
53,01g |
|
156,71g |
|
-
|
-
|
| fre 5: |
1273 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,42g |
|
89,14g |
|
125,62g |
|
-
|
-
|
| tor 4: |
1302 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
65,33g |
|
165,68g |
|
-
|
-
|
| ons 3: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
38,10g |
|
110,20g |
|
-
|
-
|
| februari 2021 |
| sön 28: |
870 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
57,09g |
|
99,17g |
|
-
|
-
|
|
|
