Senaste mat & motionsinförande
juli 2022 |
ons 27: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
9,25g |
|
18,48g |
|
-
|
-
|
oktober 2021 |
fre 22: |
370 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,38g |
|
14,22g |
|
47,97g |
|
-
|
-
|
juli 2021 |
ons 28: |
1713 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,94g |
|
68,20g |
|
201,46g |
|
-
|
-
|
april 2021 |
lör 10: |
339 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
24,03g |
|
23,97g |
|
-
|
-
|
tis 6: |
1341 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
70,05g |
|
121,82g |
|
-
|
-
|
mån 5: |
1248 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,37g |
|
83,97g |
|
32,16g |
|
-
|
-
|
sön 4: |
1291 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,69g |
|
67,88g |
|
81,37g |
|
-
|
-
|
lör 3: |
681 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
60,27g |
|
30,51g |
|
-
|
-
|
mars 2021 |
ons 31: |
1263 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
57,55g |
|
86,36g |
|
-
|
-
|
tis 30: |
1592 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,33g |
|
52,08g |
|
200,84g |
|
-
|
-
|
mån 29: |
856 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
31,69g |
|
97,54g |
|
-
|
-
|
sön 28: |
671 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,75g |
|
30,31g |
|
25,64g |
|
-
|
-
|
lör 27: |
1197 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,14g |
|
49,20g |
|
81,21g |
|
-
|
-
|
fre 26: |
694 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
30,27g |
|
19,33g |
|
-
|
-
|
tor 25: |
1079 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
56,16g |
|
57,29g |
|
-
|
-
|
ons 24: |
1200 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
65,74g |
|
76,14g |
|
-
|
-
|
tis 23: |
815 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
59,77g |
|
35,62g |
|
-
|
-
|
mån 22: |
1122 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,14g |
|
71,48g |
|
51,83g |
|
-
|
-
|
sön 21: |
1361 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,82g |
|
82,89g |
|
71,08g |
|
-
|
-
|
lör 20: |
1121 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
57,97g |
|
94,50g |
|
-
|
-
|
|
|