Senaste mat & motionsinförande
| juni 2022 |
| tor 2: |
367 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,77g |
|
18,34g |
|
34,05g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
169 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,61g |
|
2,07g |
|
43,44g |
|
-
|
-
|
| tor 26: |
695 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
27,53g |
|
90,57g |
|
-
|
-
|
| april 2022 |
| tor 14: |
1227 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
29,59g |
|
153,84g |
|
2926*
|
 1699
|
| ons 13: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
60,75g |
|
149,02g |
|
-
|
-
|
| mars 2022 |
| sön 6: |
334 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
15,78g |
|
36,86g |
|
-
|
-
|
| lör 5: |
1057 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,36g |
|
52,07g |
|
92,98g |
|
-
|
-
|
| januari 2022 |
| mån 3: |
327 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,39g |
|
12,17g |
|
60,55g |
|
-
|
-
|
| december 2021 |
| fre 31: |
198 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,94g |
|
6,95g |
|
41,75g |
|
-
|
-
|
| tor 30: |
304 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
12,93g |
|
27,57g |
|
-
|
-
|
| ons 29: |
1641 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,03g |
|
56,44g |
|
125,14g |
|
2276*
|
635
|
| tor 23: |
435 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,19g |
|
23,98g |
|
50,46g |
|
-
|
-
|
| tis 21: |
813 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,08g |
|
29,70g |
|
103,31g |
|
-
|
-
|
| mån 20: |
1587 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
43,94g |
|
229,12g |
|
-
|
-
|
| sön 19: |
1172 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,10g |
|
55,48g |
|
101,08g |
|
-
|
-
|
| ons 15: |
1533 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,82g |
|
38,58g |
|
201,49g |
|
-
|
-
|
| tis 14: |
371 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
20,00g |
|
47,30g |
|
-
|
-
|
| mån 13: |
228 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,76g |
|
9,31g |
|
47,12g |
|
-
|
-
|
| fre 10: |
517 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
18,51g |
|
57,69g |
|
-
|
-
|
| mån 6: |
529 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
29,26g |
|
54,49g |
|
-
|
-
|
|
|
