Senaste mat & motionsinförande
| april 2024 |
| mån 22: |
1154 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
15,96g |
|
118,40g |
|
-
|
-
|
| sön 21: |
926 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,39g |
|
37,10g |
|
107,00g |
|
-
|
-
|
| lör 20: |
926 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,39g |
|
37,10g |
|
107,00g |
|
2162*
|
 1236
|
| mars 2021 |
| lör 6: |
544 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,16g |
|
61,85g |
|
36,54g |
|
-
|
-
|
| fre 5: |
1301 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
64,68g |
|
117,88g |
|
-
|
-
|
| tor 4: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
100,16g |
|
60,40g |
|
-
|
-
|
| ons 3: |
1145 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
87,50g |
|
50,70g |
|
-
|
-
|
| tis 2: |
1129 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
52,35g |
|
133,01g |
|
-
|
-
|
| mån 1: |
1096 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
51,41g |
|
102,22g |
|
-
|
-
|
| februari 2021 |
| sön 28: |
1502 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
65,75g |
|
212,82g |
|
-
|
-
|
| lör 27: |
952 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
40,34g |
|
115,11g |
|
-
|
-
|
| fre 26: |
1120 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
58,15g |
|
94,96g |
|
1957*
|
837
|
| tor 25: |
992 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
55,67g |
|
73,06g |
|
-
|
-
|
| ons 24: |
1317 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
80,81g |
|
110,65g |
|
1901*
|
584
|
|
|
