Senaste mat & motionsinförande
| augusti 2024 |
| sön 11: |
1098 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,28g |
|
36,84g |
|
153,24g |
|
-
|
-
|
| juli 2024 |
| ons 10: |
283 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
6,00g |
|
61,60g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
276 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
25,35g |
|
0,00g |
|
-
|
-
|
| tis 14: |
876 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
77,74g |
|
38,51g |
|
2843*
|
 1967
|
| mån 13: |
1830 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,75g |
|
125,38g |
|
67,80g |
|
-
|
-
|
| sön 12: |
1514 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
101,32g |
|
93,92g |
|
-
|
-
|
| april 2024 |
| tor 4: |
1155 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
90,89g |
|
74,23g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1148 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,69g |
|
88,98g |
|
109,54g |
|
-
|
-
|
| fre 29: |
2703 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,25g |
|
179,01g |
|
176,20g |
|
-
|
-
|
| tor 28: |
1008 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
78,90g |
|
43,21g |
|
-
|
-
|
| ons 27: |
1355 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
129,41g |
|
62,29g |
|
-
|
-
|
| tis 26: |
2478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,48g |
|
256,86g |
|
35,39g |
|
-
|
-
|
| sön 24: |
702 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,32g |
|
51,17g |
|
43,32g |
|
-
|
-
|
| lör 23: |
818 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
69,05g |
|
41,66g |
|
-
|
-
|
| november 2023 |
| fre 3: |
268 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,73g |
|
13,35g |
|
35,76g |
|
-
|
-
|
| oktober 2023 |
| ons 11: |
873 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,23g |
|
62,66g |
|
48,66g |
|
-
|
-
|
| ons 4: |
304 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
20,29g |
|
4,03g |
|
-
|
-
|
| september 2023 |
| mån 25: |
1226 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
115,12g |
|
97,85g |
|
-
|
-
|
| tor 14: |
410 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
23,14g |
|
28,08g |
|
-
|
-
|
| ons 13: |
469 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
15,33g |
|
74,20g |
|
-
|
-
|
|
|
