Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
1034 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
49,61g |
|
118,64g |
|
-
|
-
|
| fre 3: |
1682 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,01g |
|
83,62g |
|
92,59g |
|
-
|
-
|
| april 2024 |
| tor 25: |
315 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,18g |
|
20,28g |
|
16,11g |
|
-
|
-
|
| ons 24: |
1010 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,48g |
|
81,26g |
|
2,56g |
|
-
|
-
|
| lör 20: |
214 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,27g |
|
12,01g |
|
45,99g |
|
-
|
-
|
| tor 18: |
922 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
103,28g |
|
43,68g |
|
-
|
-
|
| ons 17: |
1429 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,17g |
|
89,12g |
|
94,00g |
|
-
|
-
|
| tis 16: |
256 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
2,24g |
|
66,96g |
|
-
|
-
|
| mån 15: |
652 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
52,97g |
|
57,80g |
|
-
|
-
|
| sön 14: |
1001 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,37g |
|
62,09g |
|
118,48g |
|
-
|
-
|
| lör 13: |
378 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
3,05g |
|
99,48g |
|
-
|
-
|
| fre 12: |
1314 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,94g |
|
114,61g |
|
75,71g |
|
-
|
-
|
| tor 11: |
997 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
81,20g |
|
63,85g |
|
-
|
-
|
| ons 10: |
1130 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
91,40g |
|
84,65g |
|
-
|
-
|
| tis 9: |
1351 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
93,25g |
|
126,01g |
|
-
|
-
|
| mån 8: |
1313 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,30g |
|
104,01g |
|
87,56g |
|
-
|
-
|
| sön 7: |
1365 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
113,26g |
|
152,37g |
|
-
|
-
|
| lör 6: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
116,46g |
|
135,25g |
|
-
|
-
|
| fre 5: |
1283 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
115,46g |
|
124,69g |
|
2535*
|
 1252
|
|
|
