Senaste mat & motionsinförande
| december 2022 |
| ons 14: |
1220 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
35,56g |
|
173,79g |
|
-
|
-
|
| oktober 2022 |
| ons 5: |
534 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,04g |
|
29,25g |
|
77,90g |
|
-
|
-
|
| september 2022 |
| tis 13: |
1030 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
24,24g |
|
192,43g |
|
-
|
-
|
| augusti 2022 |
| tis 23: |
1777 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
59,46g |
|
297,07g |
|
-
|
-
|
| juli 2022 |
| ons 20: |
1379 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
52,69g |
|
221,26g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
1434 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
54,30g |
|
215,29g |
|
-
|
-
|
| oktober 2021 |
| ons 27: |
1287 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
34,54g |
|
174,36g |
|
-
|
-
|
| lör 23: |
1263 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
40,04g |
|
182,88g |
|
-
|
-
|
| september 2021 |
| mån 13: |
1103 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
47,38g |
|
164,77g |
|
-
|
-
|
| augusti 2021 |
| mån 23: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
49,72g |
|
90,38g |
|
-
|
-
|
| sön 22: |
1257 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
35,02g |
|
194,67g |
|
1640*
|
 383
|
| maj 2021 |
| sön 30: |
531 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
17,59g |
|
92,66g |
|
-
|
-
|
| februari 2021 |
| tis 23: |
1351 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
54,11g |
|
248,01g |
|
1701*
|
350
|
|
|
