Senaste mat & motionsinförande
| april 2024 |
| sön 7: |
337 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
8,30g |
|
8,43g |
|
-
|
-
|
| februari 2023 |
| ons 1: |
399 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,41g |
|
13,22g |
|
63,68g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
676 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
16,17g |
|
115,72g |
|
-
|
-
|
| augusti 2021 |
| tis 10: |
1447 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
68,97g |
|
141,66g |
|
-
|
-
|
| sön 1: |
615 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
25,72g |
|
59,71g |
|
-
|
-
|
| juli 2021 |
| tis 20: |
856 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
48,86g |
|
68,61g |
|
-
|
-
|
| mån 19: |
1007 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,58g |
|
17,35g |
|
173,78g |
|
-
|
-
|
| fre 16: |
1057 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
42,22g |
|
123,64g |
|
-
|
-
|
| tor 15: |
659 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
14,36g |
|
70,88g |
|
-
|
-
|
| ons 14: |
1589 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,65g |
|
77,17g |
|
137,12g |
|
-
|
-
|
| sön 11: |
1306 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
91,19g |
|
136,31g |
|
-
|
-
|
| fre 9: |
936 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,26g |
|
78,81g |
|
65,05g |
|
-
|
-
|
| tor 8: |
946 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,63g |
|
29,99g |
|
123,76g |
|
-
|
-
|
| ons 7: |
1176 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
63,59g |
|
100,76g |
|
-
|
-
|
| tis 6: |
1076 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,62g |
|
39,49g |
|
66,77g |
|
-
|
-
|
| mån 5: |
1477 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,35g |
|
42,08g |
|
141,31g |
|
-
|
-
|
| sön 4: |
563 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
24,85g |
|
64,32g |
|
-
|
-
|
| lör 3: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
61,04g |
|
137,26g |
|
-
|
-
|
| fre 2: |
1003 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
45,28g |
|
119,01g |
|
-
|
-
|
| tor 1: |
1181 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
47,00g |
|
138,83g |
|
-
|
-
|
|
|
