Senaste mat & motionsinförande
| maj 2024 |
| mån 6: |
615 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
11,61g |
|
79,25g |
|
-
|
-
|
| april 2021 |
| lör 24: |
778 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
33,23g |
|
77,47g |
|
-
|
-
|
| mars 2021 |
| ons 31: |
252 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,44g |
|
7,12g |
|
24,07g |
|
-
|
-
|
| mån 8: |
422 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
16,05g |
|
60,36g |
|
-
|
-
|
| sön 7: |
1050 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
71,06g |
|
82,57g |
|
-
|
-
|
| ons 3: |
967 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
27,62g |
|
88,50g |
|
-
|
-
|
| tis 2: |
894 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
33,21g |
|
143,14g |
|
-
|
-
|
| februari 2021 |
| sön 28: |
172 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,68g |
|
10,41g |
|
18,46g |
|
-
|
-
|
| fre 26: |
758 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,53g |
|
25,06g |
|
91,98g |
|
-
|
-
|
| tor 25: |
1069 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
40,79g |
|
104,94g |
|
-
|
-
|
| ons 24: |
1714 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,14g |
|
62,52g |
|
124,54g |
|
-
|
-
|
| mån 22: |
1879 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
55,18g |
|
257,60g |
|
-
|
-
|
| sön 21: |
1461 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,57g |
|
79,98g |
|
99,38g |
|
-
|
-
|
| lör 20: |
1282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
63,47g |
|
128,04g |
|
-
|
-
|
|
|
