Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
1371 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
41,47g |
|
112,22g |
|
-
|
-
|
| juli 2024 |
| tor 18: |
888 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,10g |
|
78,43g |
|
77,93g |
|
-
|
-
|
| ons 17: |
566 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,49g |
|
24,85g |
|
55,74g |
|
-
|
-
|
| tis 16: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,47g |
|
53,72g |
|
116,41g |
|
-
|
-
|
| mån 15: |
1325 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,70g |
|
53,13g |
|
92,63g |
|
-
|
-
|
| sön 14: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,55g |
|
71,63g |
|
128,66g |
|
-
|
-
|
| fre 12: |
1271 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,26g |
|
62,53g |
|
122,73g |
|
-
|
-
|
| mån 8: |
649 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
20,66g |
|
75,02g |
|
-
|
-
|
| tis 2: |
402 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,61g |
|
13,84g |
|
46,05g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1117 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
41,39g |
|
79,08g |
|
1265*
|
 148
|
| fre 28: |
-
|
-
|
|
1812*
|
-
|
| tor 27: |
-
|
-
|
|
1619*
|
-
|
| ons 26: |
-
|
-
|
|
1712*
|
-
|
| tis 25: |
-
|
-
|
|
1615*
|
-
|
| mån 24: |
-
|
-
|
|
1584*
|
-
|
| sön 23: |
-
|
-
|
|
1524*
|
-
|
| lör 22: |
-
|
-
|
|
1696*
|
-
|
| fre 21: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
71,38g |
|
60,26g |
|
1734*
|
868
|
| tor 20: |
-
|
-
|
|
1604*
|
-
|
| ons 19: |
-
|
-
|
|
1571*
|
-
|
| tis 18: |
-
|
-
|
|
1762*
|
-
|
| mån 17: |
-
|
-
|
|
1587*
|
-
|
| sön 16: |
-
|
-
|
|
1575*
|
-
|
| lör 15: |
-
|
-
|
|
1806*
|
-
|
| fre 14: |
-
|
-
|
|
1632*
|
-
|
| tor 13: |
-
|
-
|
|
1839*
|
-
|
| ons 12: |
947 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
33,48g |
|
128,70g |
|
1699*
|
752
|
| tis 11: |
-
|
-
|
|
1572*
|
-
|
| mån 10: |
-
|
-
|
|
1613*
|
-
|
|
|
