Senaste mat & motionsinförande
februari 2024 |
sön 25: |
162 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,68g |
|
2,97g |
|
39,22g |
|
-
|
-
|
tor 8: |
237 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,64g |
|
6,71g |
|
49,60g |
|
-
|
-
|
januari 2024 |
fre 26: |
520 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,07g |
|
24,76g |
|
53,71g |
|
-
|
-
|
sön 21: |
2070 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
45,28g |
|
428,54g |
|
-
|
-
|
ons 17: |
384 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,27g |
|
22,92g |
|
56,98g |
|
-
|
-
|
oktober 2023 |
sön 22: |
1198 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
30,86g |
|
260,00g |
|
-
|
-
|
augusti 2023 |
ons 30: |
194 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
6,41g |
|
13,97g |
|
-
|
-
|
februari 2023 |
lör 11: |
437 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,71g |
|
31,17g |
|
67,29g |
|
-
|
-
|
fre 10: |
360 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,73g |
|
31,52g |
|
40,15g |
|
-
|
-
|
januari 2023 |
sön 15: |
648 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
22,82g |
|
131,09g |
|
-
|
-
|
december 2022 |
fre 23: |
392 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,85g |
|
12,60g |
|
86,19g |
|
-
|
-
|
juni 2022 |
tis 21: |
133 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,92g |
|
1,08g |
|
25,74g |
|
-
|
-
|
sön 19: |
176 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
19,90g |
|
11,24g |
|
-
|
-
|
tis 14: |
364 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,19g |
|
30,55g |
|
20,57g |
|
-
|
-
|
sön 12: |
196 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,58g |
|
4,12g |
|
38,22g |
|
-
|
-
|
fre 10: |
106 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,16g |
|
18,23g |
|
0,00g |
|
-
|
-
|
tis 7: |
195 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,41g |
|
16,14g |
|
19,05g |
|
-
|
-
|
lör 4: |
862 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
72,60g |
|
99,80g |
|
-
|
-
|
fre 3: |
143 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
1,38g |
|
36,65g |
|
-
|
-
|
tor 2: |
745 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
65,72g |
|
86,10g |
|
-
|
-
|
|
|