Senaste mat & motionsinförande
september 2021 |
tor 2: |
302 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
14,08g |
|
31,40g |
|
-
|
-
|
ons 1: |
1238 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,76g |
|
51,82g |
|
105,40g |
|
2038*
|
800
|
augusti 2021 |
tis 31: |
926 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
54,95g |
|
81,93g |
|
-
|
-
|
mån 30: |
998 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
34,19g |
|
141,93g |
|
-
|
-
|
sön 29: |
1165 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
58,33g |
|
136,75g |
|
2090*
|
925
|
ons 18: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,67g |
|
43,59g |
|
132,93g |
|
-
|
-
|
tis 17: |
1107 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
56,73g |
|
99,18g |
|
-
|
-
|
juni 2021 |
fre 11: |
337 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,32g |
|
17,48g |
|
19,76g |
|
-
|
-
|
maj 2021 |
ons 12: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
5,16g |
|
27,21g |
|
-
|
-
|
sön 9: |
-
|
-
|
|
2617*
|
-
|
tis 4: |
404 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
13,95g |
|
31,68g |
|
-
|
-
|
mån 3: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
41,49g |
|
104,40g |
|
-
|
-
|
sön 2: |
1083 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,34g |
|
72,89g |
|
78,82g |
|
-
|
-
|
lör 1: |
984 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
58,46g |
|
78,26g |
|
2319*
|
1335
|
april 2021 |
fre 30: |
973 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
34,52g |
|
106,26g |
|
2292*
|
1319
|
tor 29: |
952 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
51,83g |
|
69,19g |
|
1882*
|
930
|
mån 26: |
1023 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
35,68g |
|
139,93g |
|
1727*
|
704
|
mars 2021 |
mån 29: |
1186 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
57,12g |
|
115,45g |
|
-
|
-
|
fre 26: |
1017 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
62,83g |
|
94,54g |
|
-
|
-
|
tor 25: |
914 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,38g |
|
31,68g |
|
125,62g |
|
-
|
-
|
tis 23: |
988 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
37,16g |
|
119,18g |
|
-
|
-
|
|
|