Senaste mat & motionsinförande
maj 2024 |
sön 12: |
298 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,38g |
|
10,07g |
|
60,99g |
|
-
|
-
|
sön 5: |
289 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
4,87g |
|
51,49g |
|
-
|
-
|
april 2024 |
lör 6: |
1084 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
35,25g |
|
221,58g |
|
-
|
-
|
maj 2023 |
lör 27: |
206 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
6,80g |
|
37,40g |
|
-
|
-
|
april 2023 |
ons 26: |
938 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,64g |
|
37,21g |
|
119,11g |
|
-
|
-
|
tis 25: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
48,71g |
|
176,56g |
|
704*
|
462
|
mån 24: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
47,71g |
|
99,00g |
|
-
|
-
|
februari 2023 |
fre 24: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
8,70g |
|
45,60g |
|
-
|
-
|
tor 23: |
1048 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
44,02g |
|
144,14g |
|
-
|
-
|
ons 22: |
168 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
8,84g |
|
12,02g |
|
-
|
-
|
sön 5: |
921 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,46g |
|
42,04g |
|
88,20g |
|
-
|
-
|
lör 4: |
813 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
19,09g |
|
72,52g |
|
-
|
-
|
fre 3: |
326 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
11,30g |
|
31,80g |
|
-
|
-
|
december 2022 |
tor 15: |
1049 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
60,65g |
|
104,35g |
|
-
|
-
|
september 2022 |
sön 4: |
420 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
29,00g |
|
29,80g |
|
-
|
-
|
augusti 2022 |
ons 31: |
450 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
19,60g |
|
61,40g |
|
-
|
-
|
tis 30: |
872 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,78g |
|
50,67g |
|
116,08g |
|
-
|
-
|
mån 29: |
938 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
59,05g |
|
101,82g |
|
-
|
-
|
sön 28: |
1205 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
55,46g |
|
166,13g |
|
-
|
-
|
lör 27: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
72,28g |
|
100,52g |
|
132*
|
1029
|
|
|