Senaste mat & motionsinförande
februari 2022 |
lör 5: |
653 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
52,45g |
|
68,34g |
|
-
|
-
|
tis 1: |
826 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
76,13g |
|
59,70g |
|
-
|
-
|
januari 2022 |
mån 31: |
888 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
58,09g |
|
83,49g |
|
-
|
-
|
sön 30: |
1221 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
76,06g |
|
98,41g |
|
-
|
-
|
lör 29: |
1138 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,04g |
|
71,49g |
|
109,80g |
|
-
|
-
|
fre 28: |
1200 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,22g |
|
44,85g |
|
122,40g |
|
-
|
-
|
tor 27: |
1044 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
68,58g |
|
70,40g |
|
-
|
-
|
ons 26: |
1557 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,90g |
|
87,16g |
|
126,32g |
|
-
|
-
|
tis 25: |
549 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
7,80g |
|
56,90g |
|
-
|
-
|
september 2021 |
lör 11: |
483 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,93g |
|
14,26g |
|
76,93g |
|
-
|
-
|
maj 2021 |
sön 30: |
313 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
14,53g |
|
30,38g |
|
-
|
-
|
mars 2021 |
ons 3: |
295 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
11,23g |
|
42,26g |
|
-
|
-
|
tis 2: |
295 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
19,24g |
|
20,76g |
|
-
|
-
|
mån 1: |
924 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
78,85g |
|
59,20g |
|
-
|
-
|
februari 2021 |
fre 26: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
4,51g |
|
19,11g |
|
-
|
-
|
tor 25: |
436 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
43,84g |
|
24,26g |
|
-
|
-
|
ons 24: |
1262 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
63,23g |
|
107,88g |
|
-
|
-
|
tis 23: |
1406 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
69,17g |
|
130,54g |
|
2133*
|
727
|
mån 22: |
813 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
49,12g |
|
79,37g |
|
2115*
|
1302
|
sön 21: |
956 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,96g |
|
44,58g |
|
119,25g |
|
-
|
-
|
|
|