Senaste mat & motionsinförande
juni 2022 |
fre 24: |
642 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
16,24g |
|
78,64g |
|
-
|
-
|
tor 16: |
1571 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,27g |
|
90,69g |
|
135,75g |
|
-
|
-
|
maj 2022 |
ons 25: |
740 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
91,98g |
|
21,18g |
|
-
|
-
|
tis 24: |
1509 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
104,11g |
|
182,95g |
|
-
|
-
|
april 2022 |
ons 27: |
1831 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,00g |
|
112,32g |
|
168,76g |
|
-
|
-
|
mars 2022 |
ons 2: |
1144 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
101,96g |
|
127,22g |
|
-
|
-
|
tis 1: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,53g |
|
105,46g |
|
168,15g |
|
-
|
-
|
februari 2022 |
fre 11: |
1394 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
109,60g |
|
129,53g |
|
-
|
-
|
januari 2022 |
tis 25: |
1547 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,22g |
|
104,17g |
|
135,33g |
|
-
|
-
|
november 2021 |
fre 5: |
1592 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,69g |
|
99,83g |
|
193,10g |
|
-
|
-
|
ons 3: |
1795 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
122,31g |
|
181,19g |
|
-
|
-
|
oktober 2021 |
fre 29: |
1593 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
95,98g |
|
187,17g |
|
-
|
-
|
tor 28: |
1550 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
89,46g |
|
191,61g |
|
-
|
-
|
ons 27: |
1723 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
98,66g |
|
198,41g |
|
-
|
-
|
tis 26: |
1688 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,61g |
|
103,89g |
|
191,30g |
|
-
|
-
|
mån 25: |
1475 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
77,85g |
|
146,18g |
|
-
|
-
|
fre 22: |
484 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,86g |
|
27,52g |
|
69,54g |
|
-
|
-
|
tor 21: |
1776 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,25g |
|
97,23g |
|
216,74g |
|
-
|
-
|
ons 20: |
1885 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
100,18g |
|
206,50g |
|
-
|
-
|
tis 19: |
1648 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,04g |
|
93,92g |
|
190,29g |
|
-
|
-
|
|
|