Senaste mat & motionsinförande
juni 2021 |
mån 21: |
1119 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
49,44g |
|
112,21g |
|
-
|
-
|
sön 20: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
43,09g |
|
149,39g |
|
-
|
-
|
tis 15: |
392 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
16,46g |
|
33,68g |
|
-
|
-
|
sön 13: |
1150 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
73,40g |
|
111,42g |
|
-
|
-
|
lör 12: |
569 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
22,75g |
|
46,85g |
|
-
|
-
|
fre 11: |
1052 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,10g |
|
48,28g |
|
131,60g |
|
-
|
-
|
tor 10: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
60,13g |
|
154,08g |
|
-
|
-
|
ons 9: |
1293 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,79g |
|
44,21g |
|
128,66g |
|
-
|
-
|
tis 8: |
666 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
46,65g |
|
80,77g |
|
-
|
-
|
sön 6: |
322 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,82g |
|
16,44g |
|
21,45g |
|
-
|
-
|
tor 3: |
935 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
35,90g |
|
117,17g |
|
-
|
-
|
ons 2: |
817 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
53,30g |
|
98,06g |
|
-
|
-
|
tis 1: |
1149 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
85,31g |
|
91,50g |
|
-
|
-
|
maj 2021 |
mån 31: |
647 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
37,76g |
|
73,77g |
|
1686*
|
1039
|
lör 29: |
916 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
110,95g |
|
57,48g |
|
-
|
-
|
fre 28: |
-
|
-
|
|
1789*
|
-
|
tor 27: |
847 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,05g |
|
24,19g |
|
125,66g |
|
1554*
|
707
|
ons 26: |
1260 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
47,53g |
|
182,19g |
|
1674*
|
414
|
tis 25: |
868 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
53,28g |
|
75,39g |
|
1789*
|
921
|
mån 24: |
785 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
68,85g |
|
38,13g |
|
2018*
|
1233
|
sön 23: |
917 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
38,83g |
|
115,47g |
|
1852*
|
935
|
|
|