Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
1196 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
69,80g |
|
157,09g |
|
-
|
-
|
| ons 25: |
1302 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
43,00g |
|
151,92g |
|
1667*
|
 365
|
| tis 24: |
1352 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
73,38g |
|
185,75g |
|
1578*
|
226
|
| mån 23: |
1328 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,31g |
|
75,88g |
|
115,25g |
|
1673*
|
345
|
| sön 22: |
1069 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
58,31g |
|
124,84g |
|
1495*
|
426
|
| lör 21: |
1352 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
81,71g |
|
135,36g |
|
1653*
|
301
|
| fre 20: |
1316 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,26g |
|
65,01g |
|
142,95g |
|
1642*
|
326
|
| tor 19: |
1189 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
49,80g |
|
152,97g |
|
1594*
|
405
|
| ons 18: |
1359 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,47g |
|
76,04g |
|
147,46g |
|
1726*
|
367
|
| tis 17: |
1272 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
66,99g |
|
157,18g |
|
1622*
|
350
|
| mån 16: |
1237 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
33,13g |
|
228,88g |
|
1521*
|
284
|
| sön 15: |
1292 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
77,52g |
|
140,35g |
|
1443*
|
151
|
| lör 14: |
1538 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,34g |
|
61,76g |
|
241,90g |
|
1578*
|
40
|
| fre 13: |
1462 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,48g |
|
69,38g |
|
150,32g |
|
1716*
|
254
|
| tor 12: |
1334 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
73,71g |
|
173,56g |
|
1575*
|
241
|
| ons 11: |
1146 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
51,47g |
|
147,13g |
|
1732*
|
586
|
| tis 10: |
1519 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,10g |
|
96,93g |
|
136,81g |
|
1692*
|
173
|
| mån 9: |
1250 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
71,68g |
|
157,28g |
|
1565*
|
315
|
| sön 8: |
810 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,71g |
|
42,37g |
|
60,03g |
|
1661*
|
851
|
| lör 7: |
1265 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
37,83g |
|
172,11g |
|
1518*
|
253
|
|
|
