Senaste mat & motionsinförande
| augusti 2023 |
| fre 25: |
581 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
34,98g |
|
76,33g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
490 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
19,28g |
|
69,64g |
|
-
|
-
|
| sön 30: |
262 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,19g |
|
23,87g |
|
20,10g |
|
-
|
-
|
| lör 29: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
27,06g |
|
27,18g |
|
-
|
-
|
| fre 28: |
631 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
23,07g |
|
104,87g |
|
-
|
-
|
| sön 16: |
423 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
28,01g |
|
17,42g |
|
-
|
-
|
| lör 15: |
378 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,62g |
|
24,48g |
|
18,74g |
|
-
|
-
|
| fre 14: |
931 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,01g |
|
26,46g |
|
103,30g |
|
-
|
-
|
| ons 12: |
329 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,44g |
|
26,61g |
|
34,82g |
|
-
|
-
|
| tis 11: |
108 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,64g |
|
2,71g |
|
15,84g |
|
-
|
-
|
| september 2022 |
| fre 2: |
877 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
18,50g |
|
123,60g |
|
-
|
-
|
| mars 2021 |
| tis 16: |
374 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
13,39g |
|
51,03g |
|
-
|
-
|
| ons 10: |
844 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,67g |
|
60,66g |
|
116,77g |
|
2410*
|
 1566
|
| februari 2021 |
| mån 15: |
758 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
22,57g |
|
57,23g |
|
2350*
|
1592
|
|
|
