Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
-
|
-
|
|
1756*
|
-
|
| tor 5: |
1179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
55,39g |
|
141,33g |
|
1934*
|
 755
|
| ons 4: |
962 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
46,25g |
|
142,40g |
|
1985*
|
1023
|
| tis 3: |
1321 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
54,86g |
|
160,14g |
|
2069*
|
748
|
| mån 2: |
824 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
37,02g |
|
92,19g |
|
1981*
|
1157
|
| sön 1: |
1226 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
49,86g |
|
173,47g |
|
2012*
|
786
|
| augusti 2024 |
| lör 31: |
897 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
40,80g |
|
116,34g |
|
2041*
|
1144
|
| fre 30: |
1287 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
47,71g |
|
202,88g |
|
2068*
|
781
|
| tor 29: |
1319 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
51,73g |
|
178,47g |
|
2107*
|
788
|
| ons 28: |
1346 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,14g |
|
44,13g |
|
157,52g |
|
2232*
|
886
|
| tis 27: |
1177 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
43,82g |
|
167,70g |
|
2033*
|
856
|
| mån 26: |
1219 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
51,32g |
|
158,95g |
|
2148*
|
929
|
| sön 25: |
1263 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,48g |
|
141,09g |
|
54,63g |
|
2029*
|
766
|
| lör 24: |
-
|
-
|
|
1666*
|
-
|
| fre 23: |
-
|
-
|
|
2096*
|
-
|
| tor 22: |
-
|
-
|
|
2037*
|
-
|
| ons 21: |
-
|
-
|
|
2027*
|
-
|
| tis 20: |
-
|
-
|
|
1975*
|
-
|
| mån 19: |
-
|
-
|
|
2090*
|
-
|
| sön 18: |
-
|
-
|
|
1804*
|
-
|
|
|
