Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
558 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,73g |
|
22,45g |
|
88,70g |
|
-
|
-
|
| ons 4: |
237 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
1,25g |
|
29,60g |
|
-
|
-
|
| juni 2024 |
| lör 22: |
259 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,99g |
|
1,29g |
|
59,65g |
|
-
|
-
|
| ons 5: |
1009 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
33,82g |
|
133,25g |
|
-
|
-
|
| tis 4: |
1770 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
58,38g |
|
221,09g |
|
-
|
-
|
| mån 3: |
1606 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
49,98g |
|
249,27g |
|
-
|
-
|
| sön 2: |
796 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
28,83g |
|
107,54g |
|
-
|
-
|
| lör 1: |
1657 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
56,53g |
|
261,70g |
|
-
|
-
|
| maj 2024 |
| tor 9: |
513 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
12,70g |
|
59,18g |
|
-
|
-
|
| mån 6: |
1593 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
88,93g |
|
144,57g |
|
-
|
-
|
| sön 5: |
1253 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,15g |
|
69,02g |
|
189,57g |
|
-
|
-
|
| fre 3: |
1501 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,51g |
|
45,91g |
|
187,62g |
|
-
|
-
|
| april 2024 |
| sön 28: |
797 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,09g |
|
49,54g |
|
47,71g |
|
-
|
-
|
| lör 27: |
663 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,38g |
|
26,79g |
|
111,05g |
|
-
|
-
|
| tor 18: |
183 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
2,70g |
|
22,00g |
|
-
|
-
|
| mån 15: |
105 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| sön 14: |
1008 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
20,43g |
|
146,72g |
|
-
|
-
|
| mån 8: |
1116 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,03g |
|
48,58g |
|
173,07g |
|
-
|
-
|
| sön 7: |
1499 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,45g |
|
59,30g |
|
187,29g |
|
-
|
-
|
| fre 5: |
1892 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
130,05g |
|
257,89g |
|
-
|
-
|
|
|
