Senaste mat & motionsinförande
oktober 2022 |
sön 9: |
859 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
89,68g |
|
74,49g |
|
-
|
-
|
september 2021 |
tor 23: |
680 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
60,00g |
|
61,00g |
|
-
|
-
|
april 2021 |
ons 28: |
570 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,79g |
|
19,11g |
|
79,59g |
|
-
|
-
|
fre 16: |
756 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
43,50g |
|
115,03g |
|
-
|
-
|
tor 15: |
1053 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
44,42g |
|
124,48g |
|
-
|
-
|
lör 10: |
1091 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
74,16g |
|
123,39g |
|
-
|
-
|
sön 4: |
991 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
24,60g |
|
131,45g |
|
-
|
-
|
lör 3: |
-
|
-
|
|
1376*
|
-
|
fre 2: |
-
|
-
|
|
1852*
|
-
|
tor 1: |
-
|
-
|
|
1221*
|
-
|
mars 2021 |
ons 31: |
601 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
20,16g |
|
73,92g |
|
208*
|
393
|
tis 30: |
553 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
40,56g |
|
33,26g |
|
1268*
|
715
|
mån 29: |
880 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
37,06g |
|
127,53g |
|
1453*
|
573
|
sön 28: |
-
|
-
|
|
1436*
|
-
|
lör 27: |
655 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
40,35g |
|
70,15g |
|
1651*
|
996
|
fre 26: |
986 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
30,31g |
|
161,21g |
|
1632*
|
646
|
tor 25: |
856 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,62g |
|
23,95g |
|
142,89g |
|
770*
|
86
|
mån 15: |
260 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
4,07g |
|
32,84g |
|
-
|
-
|
sön 14: |
505 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,16g |
|
7,28g |
|
109,91g |
|
-
|
-
|
lör 13: |
573 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
22,61g |
|
61,60g |
|
-
|
-
|
fre 12: |
554 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
17,29g |
|
60,81g |
|
-
|
-
|
tor 11: |
966 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,03g |
|
59,13g |
|
118,89g |
|
112*
|
854
|
ons 10: |
751 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
17,90g |
|
112,54g |
|
767*
|
16
|
tis 9: |
563 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,13g |
|
18,35g |
|
71,94g |
|
-
|
-
|
|
|