Senaste mat & motionsinförande
| februari 2022 |
| tis 22: |
899 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
34,29g |
|
113,64g |
|
-
|
-
|
| maj 2021 |
| mån 10: |
119 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
7,60g |
|
15,00g |
|
-
|
-
|
| sön 9: |
649 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,27g |
|
77,52g |
|
45,81g |
|
2828*
|
 2179
|
| lör 8: |
652 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,23g |
|
39,11g |
|
373,52g |
|
2430*
|
1778
|
| fre 7: |
2063 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,00g |
|
97,41g |
|
363,08g |
|
2314*
|
251
|
| tor 6: |
752 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
82,82g |
|
68,91g |
|
2989*
|
2237
|
| ons 5: |
832 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,02g |
|
62,33g |
|
93,17g |
|
2780*
|
1948
|
| tis 4: |
276 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,43g |
|
12,80g |
|
55,71g |
|
2428*
|
2152
|
| mån 3: |
993 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,28g |
|
70,54g |
|
89,86g |
|
2848*
|
1855
|
| sön 2: |
849 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,45g |
|
78,99g |
|
56,93g |
|
2293*
|
1444
|
| lör 1: |
907 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
49,72g |
|
89,21g |
|
2253*
|
1346
|
| april 2021 |
| fre 30: |
699 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
65,13g |
|
201,44g |
|
2755*
|
2056
|
| tor 29: |
502 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
54,17g |
|
31,32g |
|
2691*
|
2189
|
| ons 28: |
1823 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,27g |
|
55,38g |
|
138,86g |
|
2382*
|
559
|
| tis 27: |
2975 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
236,74g |
|
112,20g |
|
121,54g |
|
2351*
|
 624
|
| mån 26: |
3946 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
260,90g |
|
164,68g |
|
205,43g |
|
2757*
|
1189
|
| sön 25: |
2691 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,23g |
|
114,27g |
|
227,37g |
|
2415*
|
276
|
| lör 24: |
854 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
33,23g |
|
97,99g |
|
2742*
|
1888
|
| fre 23: |
2585 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,67g |
|
125,08g |
|
214,47g |
|
2422*
|
163
|
| tor 22: |
2890 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,45g |
|
99,78g |
|
273,26g |
|
2221*
|
669
|
|
|
