Senaste mat & motionsinförande
september 2024 |
fre 20: |
653 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
35,01g |
|
66,08g |
|
-
|
-
|
tor 19: |
1708 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,09g |
|
98,67g |
|
169,97g |
|
-
|
-
|
ons 18: |
2009 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,18g |
|
92,85g |
|
175,15g |
|
-
|
-
|
tis 17: |
1050 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
43,11g |
|
128,21g |
|
-
|
-
|
mån 16: |
1027 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,05g |
|
47,24g |
|
65,22g |
|
-
|
-
|
sön 15: |
1249 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
26,40g |
|
170,00g |
|
-
|
-
|
lör 14: |
1038 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
28,30g |
|
166,05g |
|
-
|
-
|
fre 13: |
1233 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
42,77g |
|
136,15g |
|
-
|
-
|
tor 12: |
1587 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,26g |
|
54,49g |
|
185,31g |
|
2480*
|
893
|
ons 11: |
2158 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,18g |
|
84,60g |
|
236,28g |
|
2570*
|
412
|
tis 10: |
1540 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
96,75g |
|
142,25g |
|
2523*
|
983
|
mån 9: |
1977 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,22g |
|
90,75g |
|
199,04g |
|
2509*
|
532
|
sön 8: |
1781 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,93g |
|
63,98g |
|
177,04g |
|
-
|
-
|
lör 7: |
2534 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,97g |
|
99,45g |
|
303,10g |
|
2701*
|
167
|
fre 6: |
1404 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,78g |
|
78,39g |
|
122,25g |
|
-
|
-
|
tor 5: |
1411 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,84g |
|
78,94g |
|
138,13g |
|
-
|
-
|
ons 4: |
1913 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,89g |
|
99,78g |
|
140,20g |
|
2531*
|
618
|
tis 3: |
2122 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,12g |
|
132,88g |
|
215,01g |
|
2542*
|
420
|
mån 2: |
2166 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,57g |
|
93,12g |
|
196,13g |
|
2553*
|
387
|
sön 1: |
1858 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,12g |
|
54,40g |
|
206,54g |
|
-
|
-
|
|
|