Senaste mat & motionsinförande
maj 2024 |
sön 12: |
527 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,07g |
|
16,72g |
|
74,24g |
|
-
|
-
|
mars 2024 |
mån 11: |
1768 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,91g |
|
93,12g |
|
179,32g |
|
-
|
-
|
februari 2024 |
sön 25: |
1591 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
137,15g |
|
166,55g |
|
-
|
-
|
fre 9: |
1975 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,18g |
|
120,07g |
|
150,75g |
|
-
|
-
|
juni 2023 |
mån 19: |
1919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
137,97g |
|
177,51g |
|
-
|
-
|
maj 2023 |
mån 22: |
1199 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
61,16g |
|
148,88g |
|
-
|
-
|
tor 18: |
1988 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,41g |
|
106,67g |
|
211,08g |
|
-
|
-
|
mån 15: |
851 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
50,85g |
|
104,34g |
|
-
|
-
|
fre 12: |
1792 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
78,20g |
|
213,94g |
|
-
|
-
|
sön 7: |
1485 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,98g |
|
88,33g |
|
158,33g |
|
-
|
-
|
lör 6: |
1541 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
136,17g |
|
130,89g |
|
-
|
-
|
tor 4: |
259 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,11g |
|
9,13g |
|
47,14g |
|
-
|
-
|
april 2023 |
lör 29: |
704 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,93g |
|
69,53g |
|
60,64g |
|
-
|
-
|
fre 28: |
1602 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
114,33g |
|
145,02g |
|
-
|
-
|
ons 26: |
1710 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,46g |
|
153,46g |
|
138,33g |
|
-
|
-
|
mån 24: |
1701 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,58g |
|
150,81g |
|
89,50g |
|
-
|
-
|
sön 23: |
1517 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,90g |
|
105,75g |
|
134,88g |
|
-
|
-
|
lör 22: |
1563 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
78,89g |
|
230,90g |
|
-
|
-
|
sön 16: |
2107 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
147,90g |
|
259,07g |
|
-
|
-
|
tor 13: |
1745 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,03g |
|
154,00g |
|
171,04g |
|
-
|
-
|
|
|