Senaste mat & motionsinförande
oktober 2023 |
tis 3: |
679 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
42,39g |
|
108,79g |
|
1903*
|
1224
|
februari 2022 |
tis 1: |
510 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
47,46g |
|
35,11g |
|
-
|
-
|
januari 2022 |
mån 24: |
655 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
32,79g |
|
76,37g |
|
-
|
-
|
tis 18: |
856 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
68,37g |
|
31,92g |
|
-
|
-
|
mån 17: |
566 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
63,70g |
|
6,06g |
|
-
|
-
|
lör 8: |
461 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
21,76g |
|
77,58g |
|
-
|
-
|
september 2021 |
mån 13: |
157 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,79g |
|
4,39g |
|
30,80g |
|
-
|
-
|
lör 11: |
412 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,51g |
|
10,89g |
|
66,76g |
|
-
|
-
|
fre 10: |
585 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
35,84g |
|
36,92g |
|
-
|
-
|
ons 8: |
628 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
36,56g |
|
51,24g |
|
-
|
-
|
tis 7: |
420 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,43g |
|
17,29g |
|
47,73g |
|
-
|
-
|
mån 6: |
660 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
19,82g |
|
86,30g |
|
-
|
-
|
tor 2: |
634 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
24,22g |
|
66,87g |
|
-
|
-
|
augusti 2021 |
ons 4: |
627 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,02g |
|
41,55g |
|
52,86g |
|
-
|
-
|
tis 3: |
587 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
35,91g |
|
39,33g |
|
-
|
-
|
mån 2: |
608 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
34,76g |
|
56,61g |
|
-
|
-
|
juli 2021 |
fre 30: |
908 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
25,64g |
|
104,96g |
|
-
|
-
|
tor 29: |
684 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
31,77g |
|
73,19g |
|
-
|
-
|
ons 28: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,54g |
|
46,64g |
|
66,44g |
|
-
|
-
|
tis 27: |
534 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
48,98g |
|
52,41g |
|
-
|
-
|
|
|