Senaste mat & motionsinförande
april 2021 |
fre 23: |
-
|
-
|
|
2705*
|
-
|
tor 22: |
1873 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,37g |
|
117,42g |
|
159,76g |
|
-
|
-
|
ons 21: |
874 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,27g |
|
40,51g |
|
73,86g |
|
-
|
-
|
tis 20: |
711 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,37g |
|
23,51g |
|
24,44g |
|
-
|
-
|
tis 13: |
846 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
27,56g |
|
123,24g |
|
-
|
-
|
tis 6: |
1971 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,60g |
|
75,36g |
|
208,91g |
|
-
|
-
|
mars 2021 |
ons 31: |
537 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
20,95g |
|
74,91g |
|
-
|
-
|
fre 26: |
1539 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,27g |
|
60,95g |
|
202,24g |
|
-
|
-
|
tor 25: |
1985 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,78g |
|
67,99g |
|
207,44g |
|
-
|
-
|
ons 24: |
1492 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
73,87g |
|
202,23g |
|
-
|
-
|
tis 23: |
1891 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,92g |
|
71,87g |
|
212,26g |
|
-
|
-
|
mån 22: |
1413 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,29g |
|
84,89g |
|
87,28g |
|
-
|
-
|
sön 21: |
1681 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,79g |
|
80,84g |
|
74,88g |
|
-
|
-
|
tor 18: |
1963 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,09g |
|
88,65g |
|
208,23g |
|
-
|
-
|
ons 17: |
1755 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,88g |
|
70,42g |
|
257,22g |
|
-
|
-
|
tis 16: |
1838 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,72g |
|
72,14g |
|
165,26g |
|
-
|
-
|
mån 15: |
1974 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,06g |
|
82,95g |
|
237,15g |
|
-
|
-
|
sön 14: |
1998 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,88g |
|
43,52g |
|
221,28g |
|
2391*
|
393
|
lör 13: |
1784 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,20g |
|
53,33g |
|
207,34g |
|
3062*
|
1278
|
fre 12: |
1709 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,22g |
|
77,99g |
|
133,87g |
|
-
|
-
|
tor 11: |
1743 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,37g |
|
85,73g |
|
113,68g |
|
2464*
|
721
|
|
|