Senaste mat & motionsinförande
april 2021 |
fre 30: |
774 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
31,10g |
|
85,29g |
|
-
|
-
|
tor 29: |
1708 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
73,87g |
|
220,42g |
|
-
|
-
|
mars 2021 |
tis 16: |
717 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
52,00g |
|
73,25g |
|
-
|
-
|
mån 1: |
1883 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,13g |
|
89,68g |
|
212,06g |
|
-
|
-
|
februari 2021 |
sön 28: |
2081 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,57g |
|
87,58g |
|
241,58g |
|
-
|
-
|
fre 26: |
3491 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,66g |
|
143,82g |
|
323,11g |
|
-
|
-
|
tor 25: |
2120 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,39g |
|
98,19g |
|
225,30g |
|
-
|
-
|
ons 24: |
1961 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,40g |
|
135,22g |
|
175,49g |
|
-
|
-
|
tis 23: |
1707 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,45g |
|
79,47g |
|
226,02g |
|
-
|
-
|
mån 22: |
2582 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,33g |
|
135,34g |
|
170,92g |
|
-
|
-
|
sön 21: |
1921 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,28g |
|
99,85g |
|
186,26g |
|
-
|
-
|
lör 20: |
1801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
82,74g |
|
198,88g |
|
-
|
-
|
fre 19: |
2027 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,47g |
|
93,30g |
|
170,63g |
|
-
|
-
|
tor 18: |
1624 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,84g |
|
59,49g |
|
193,07g |
|
-
|
-
|
ons 17: |
1805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,69g |
|
97,03g |
|
170,59g |
|
-
|
-
|
tis 16: |
1908 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,44g |
|
89,74g |
|
180,95g |
|
-
|
-
|
mån 15: |
2196 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,50g |
|
74,00g |
|
158,50g |
|
-
|
-
|
sön 14: |
1804 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,66g |
|
75,24g |
|
178,37g |
|
-
|
-
|
lör 13: |
1970 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,61g |
|
107,66g |
|
218,54g |
|
-
|
-
|
fre 12: |
1692 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,51g |
|
81,46g |
|
134,15g |
|
-
|
-
|
|
|