Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
1673 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,09g |
|
112,46g |
|
10,70g |
|
-
|
-
|
| ons 3: |
1798 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,77g |
|
109,10g |
|
24,79g |
|
-
|
-
|
| tis 2: |
1694 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,84g |
|
74,97g |
|
9,46g |
|
-
|
-
|
| mån 1: |
1739 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,36g |
|
97,24g |
|
17,18g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1784 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,73g |
|
106,46g |
|
18,93g |
|
-
|
-
|
| lör 29: |
1142 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,60g |
|
42,76g |
|
19,44g |
|
-
|
-
|
| fre 28: |
1701 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,01g |
|
90,97g |
|
15,45g |
|
-
|
-
|
| tor 27: |
1402 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,09g |
|
107,39g |
|
17,04g |
|
-
|
-
|
| tis 25: |
1603 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,90g |
|
80,78g |
|
15,94g |
|
-
|
-
|
| mån 24: |
1437 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,10g |
|
76,33g |
|
17,12g |
|
-
|
-
|
| sön 23: |
1734 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,52g |
|
107,47g |
|
16,85g |
|
-
|
-
|
| lör 22: |
1892 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,14g |
|
96,88g |
|
25,84g |
|
-
|
-
|
| fre 21: |
1933 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,93g |
|
96,56g |
|
23,49g |
|
-
|
-
|
| tor 20: |
2438 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
208,94g |
|
88,79g |
|
24,43g |
|
-
|
-
|
| ons 19: |
1579 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,99g |
|
64,73g |
|
18,64g |
|
-
|
-
|
| tis 18: |
1666 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,99g |
|
96,51g |
|
13,22g |
|
-
|
-
|
| mån 17: |
1917 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,40g |
|
108,26g |
|
14,65g |
|
-
|
-
|
| sön 16: |
1545 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,38g |
|
73,22g |
|
15,43g |
|
-
|
-
|
| lör 15: |
1711 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,12g |
|
117,56g |
|
15,67g |
|
-
|
-
|
| fre 14: |
1611 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,31g |
|
73,38g |
|
13,87g |
|
-
|
-
|
|
|
