Senaste mat & motionsinförande
januari 2024 |
fre 19: |
200 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,46g |
|
6,45g |
|
45,74g |
|
-
|
-
|
tor 18: |
1134 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
137,17g |
|
46,86g |
|
-
|
-
|
juni 2023 |
mån 26: |
248 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,32g |
|
21,39g |
|
3,24g |
|
-
|
-
|
februari 2023 |
ons 8: |
1217 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,33g |
|
66,08g |
|
147,10g |
|
-
|
-
|
mån 6: |
1402 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,87g |
|
77,83g |
|
211,07g |
|
-
|
-
|
sön 5: |
1362 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,89g |
|
56,95g |
|
128,17g |
|
-
|
-
|
lör 4: |
1383 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
114,42g |
|
143,75g |
|
-
|
-
|
fre 3: |
1382 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
88,60g |
|
160,09g |
|
-
|
-
|
tor 2: |
1270 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
123,82g |
|
112,93g |
|
-
|
-
|
ons 1: |
1098 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
77,01g |
|
126,47g |
|
-
|
-
|
januari 2023 |
tis 31: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,16g |
|
37,33g |
|
101,43g |
|
-
|
-
|
mån 30: |
1028 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
101,03g |
|
64,81g |
|
-
|
-
|
sön 29: |
1251 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
32,81g |
|
154,84g |
|
-
|
-
|
lör 28: |
1289 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
137,35g |
|
104,11g |
|
-
|
-
|
juni 2022 |
sön 19: |
1003 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,48g |
|
71,48g |
|
84,93g |
|
-
|
-
|
lör 18: |
775 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,74g |
|
60,02g |
|
68,11g |
|
-
|
-
|
fre 17: |
1193 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
107,37g |
|
102,22g |
|
-
|
-
|
tor 16: |
1263 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
58,98g |
|
140,08g |
|
-
|
-
|
ons 15: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
72,86g |
|
71,39g |
|
-
|
-
|
tis 14: |
736 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
28,85g |
|
115,43g |
|
-
|
-
|
|
|