Senaste mat & motionsinförande
| juli 2024 |
| ons 24: |
245 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,49g |
|
16,63g |
|
15,77g |
|
-
|
-
|
| fre 12: |
794 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
35,37g |
|
85,49g |
|
-
|
-
|
| tor 11: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,58g |
|
76,17g |
|
115,55g |
|
-
|
-
|
| lör 6: |
761 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
34,82g |
|
86,69g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
681 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
40,71g |
|
21,86g |
|
-
|
-
|
| fre 28: |
981 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
59,26g |
|
62,53g |
|
-
|
-
|
| tor 27: |
1120 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,98g |
|
63,87g |
|
45,96g |
|
-
|
-
|
| ons 26: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,25g |
|
58,12g |
|
54,19g |
|
-
|
-
|
| tis 25: |
1066 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
75,14g |
|
64,45g |
|
-
|
-
|
| mån 24: |
1053 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
52,74g |
|
124,79g |
|
-
|
-
|
| sön 23: |
1017 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
65,84g |
|
54,78g |
|
-
|
-
|
| lör 22: |
942 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,38g |
|
54,77g |
|
80,47g |
|
-
|
-
|
| fre 21: |
504 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
61,12g |
|
3,31g |
|
-
|
-
|
| tor 20: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,81g |
|
65,77g |
|
56,98g |
|
-
|
-
|
| ons 19: |
995 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,86g |
|
46,69g |
|
74,09g |
|
-
|
-
|
| tis 18: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
83,22g |
|
136,43g |
|
-
|
-
|
| mån 17: |
1272 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,93g |
|
62,78g |
|
71,84g |
|
-
|
-
|
| sön 16: |
1193 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,57g |
|
46,55g |
|
52,02g |
|
-
|
-
|
| lör 15: |
526 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
55,25g |
|
21,45g |
|
-
|
-
|
| fre 14: |
1302 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
68,28g |
|
90,20g |
|
-
|
-
|
|
|
