Senaste mat & motionsinförande
maj 2021 |
fre 21: |
1744 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
73,75g |
|
311,19g |
|
-
|
-
|
tor 20: |
2152 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,09g |
|
114,87g |
|
252,27g |
|
-
|
-
|
ons 19: |
1075 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
63,47g |
|
152,05g |
|
-
|
-
|
april 2021 |
tor 8: |
722 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,21g |
|
44,64g |
|
40,98g |
|
-
|
-
|
mars 2021 |
fre 26: |
1766 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,77g |
|
85,83g |
|
216,12g |
|
-
|
-
|
tor 25: |
967 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
86,98g |
|
80,25g |
|
-
|
-
|
ons 24: |
1230 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
46,62g |
|
210,78g |
|
-
|
-
|
tis 23: |
842 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
56,62g |
|
90,44g |
|
-
|
-
|
mån 22: |
487 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
28,47g |
|
83,14g |
|
-
|
-
|
sön 21: |
1858 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,17g |
|
101,27g |
|
219,41g |
|
-
|
-
|
lör 20: |
1325 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,75g |
|
69,10g |
|
140,20g |
|
-
|
-
|
fre 19: |
832 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
46,33g |
|
93,14g |
|
-
|
-
|
tor 18: |
1081 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
52,28g |
|
144,88g |
|
3138*
|
2057
|
ons 17: |
1399 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
72,58g |
|
189,64g |
|
-
|
-
|
tis 16: |
1293 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,10g |
|
103,44g |
|
126,47g |
|
3519*
|
2226
|
mån 15: |
1235 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
72,89g |
|
146,56g |
|
-
|
-
|
sön 14: |
1818 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,96g |
|
90,31g |
|
242,77g |
|
-
|
-
|
lör 13: |
1346 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
65,62g |
|
156,31g |
|
-
|
-
|
fre 12: |
1679 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,78g |
|
89,61g |
|
188,30g |
|
-
|
-
|
tor 11: |
1629 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
99,40g |
|
159,50g |
|
-
|
-
|
|
|