Senaste mat & motionsinförande
| mars 2021 |
| mån 29: |
7 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,33g |
|
1,11g |
|
-
|
-
|
| tor 25: |
1445 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,11g |
|
45,85g |
|
127,08g |
|
1889*
|
 444
|
| ons 24: |
1623 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,33g |
|
49,26g |
|
171,75g |
|
2070*
|
447
|
| tis 23: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
71,09g |
|
136,72g |
|
1917*
|
743
|
| mån 22: |
83 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,65g |
|
4,55g |
|
12,11g |
|
1839*
|
1756
|
| sön 21: |
1111 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
42,45g |
|
103,52g |
|
1833*
|
722
|
| lör 20: |
1624 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
90,70g |
|
159,78g |
|
2132*
|
508
|
| fre 19: |
1923 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,76g |
|
39,76g |
|
169,64g |
|
1799*
|
 124
|
| tor 18: |
937 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
58,42g |
|
88,36g |
|
1864*
|
927
|
| ons 17: |
861 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
78,88g |
|
77,80g |
|
1832*
|
971
|
| tis 16: |
1320 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,81g |
|
65,04g |
|
146,46g |
|
1900*
|
580
|
| mån 15: |
1420 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
79,26g |
|
142,37g |
|
1792*
|
372
|
| sön 14: |
1462 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
60,93g |
|
97,84g |
|
1823*
|
361
|
| lör 13: |
1717 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,71g |
|
55,20g |
|
206,46g |
|
1967*
|
250
|
| fre 12: |
1795 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,09g |
|
87,90g |
|
192,02g |
|
1957*
|
162
|
| tor 11: |
1143 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
55,98g |
|
126,68g |
|
1907*
|
764
|
| ons 10: |
1753 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
91,46g |
|
231,80g |
|
1789*
|
36
|
| tis 9: |
1550 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,79g |
|
70,55g |
|
143,28g |
|
1881*
|
331
|
| mån 8: |
1886 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
122,49g |
|
86,17g |
|
2077*
|
191
|
| sön 7: |
1586 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
52,61g |
|
127,11g |
|
1823*
|
237
|
|
|
