Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
558 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
53,06g |
|
61,14g |
|
-
|
-
|
| juni 2024 |
| tis 11: |
954 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
34,53g |
|
120,11g |
|
-
|
-
|
| mån 10: |
813 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,32g |
|
38,27g |
|
81,98g |
|
-
|
-
|
| maj 2024 |
| tis 14: |
744 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
59,27g |
|
58,12g |
|
-
|
-
|
| mån 13: |
979 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
51,74g |
|
111,85g |
|
-
|
-
|
| tor 2: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
65,50g |
|
127,56g |
|
-
|
-
|
| april 2024 |
| tis 30: |
800 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
48,70g |
|
75,88g |
|
-
|
-
|
| mån 29: |
1258 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,11g |
|
83,04g |
|
127,33g |
|
-
|
-
|
| januari 2024 |
| ons 24: |
834 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
39,93g |
|
103,81g |
|
-
|
-
|
| tis 23: |
958 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
87,03g |
|
66,78g |
|
-
|
-
|
| mån 22: |
1277 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,36g |
|
78,93g |
|
82,56g |
|
-
|
-
|
| fre 19: |
605 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
38,22g |
|
63,55g |
|
-
|
-
|
| tor 18: |
819 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
36,16g |
|
70,01g |
|
-
|
-
|
| ons 17: |
860 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
42,84g |
|
108,69g |
|
-
|
-
|
| tis 16: |
1004 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
42,28g |
|
104,21g |
|
-
|
-
|
| mån 15: |
677 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
35,86g |
|
75,36g |
|
-
|
-
|
| tor 11: |
702 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
22,82g |
|
116,58g |
|
-
|
-
|
| ons 10: |
1263 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,76g |
|
56,80g |
|
190,45g |
|
-
|
-
|
| tis 9: |
1182 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
90,47g |
|
92,74g |
|
-
|
-
|
| mån 8: |
1124 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
77,55g |
|
100,29g |
|
-
|
-
|
|
|
