Senaste mat & motionsinförande
juli 2024 |
tor 25: |
1249 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,37g |
|
47,49g |
|
179,49g |
|
-
|
-
|
ons 24: |
1463 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
79,22g |
|
99,46g |
|
216*
|
1247
|
maj 2021 |
sön 23: |
1191 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
97,17g |
|
105,89g |
|
-
|
-
|
lör 22: |
957 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
40,87g |
|
113,89g |
|
-
|
-
|
tor 13: |
1268 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,02g |
|
69,19g |
|
75,51g |
|
-
|
-
|
ons 12: |
1315 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,69g |
|
52,98g |
|
127,17g |
|
-
|
-
|
lör 8: |
1527 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,83g |
|
112,20g |
|
119,60g |
|
-
|
-
|
sön 2: |
385 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
19,45g |
|
27,69g |
|
808*
|
423
|
lör 1: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,75g |
|
104,24g |
|
58,63g |
|
1758*
|
447
|
april 2021 |
fre 30: |
-
|
-
|
|
1634*
|
-
|
tor 29: |
-
|
-
|
|
1629*
|
-
|
ons 28: |
-
|
-
|
|
1629*
|
-
|
tis 27: |
-
|
-
|
|
1629*
|
-
|
mån 26: |
361 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,61g |
|
27,08g |
|
22,00g |
|
1629*
|
1268
|
sön 25: |
1106 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
109,59g |
|
80,26g |
|
1673*
|
567
|
lör 24: |
-
|
-
|
|
1670*
|
-
|
fre 23: |
-
|
-
|
|
1787*
|
-
|
tor 22: |
-
|
-
|
|
1629*
|
-
|
ons 21: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
41,77g |
|
167,19g |
|
1634*
|
360
|
tis 20: |
-
|
-
|
|
1629*
|
-
|
mån 19: |
1064 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
52,10g |
|
72,10g |
|
1629*
|
565
|
sön 18: |
275 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
14,98g |
|
34,59g |
|
1629*
|
1354
|
lör 17: |
1463 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
52,70g |
|
129,01g |
|
1633*
|
170
|
fre 16: |
805 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
49,10g |
|
97,91g |
|
1728*
|
923
|
tor 15: |
1199 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
64,23g |
|
150,88g |
|
1629*
|
430
|
ons 14: |
691 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
28,52g |
|
72,56g |
|
1629*
|
938
|
|
|