Senaste mat & motionsinförande
februari 2023 |
mån 20: |
128 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
6,70g |
|
11,16g |
|
1047*
|
919
|
tor 16: |
-
|
-
|
|
1549*
|
-
|
ons 15: |
686 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
45,63g |
|
79,68g |
|
-
|
-
|
mån 13: |
-
|
-
|
|
1525*
|
-
|
sön 12: |
-
|
-
|
|
1550*
|
-
|
fre 10: |
211 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
12,14g |
|
20,30g |
|
-
|
-
|
fre 3: |
734 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,88g |
|
16,54g |
|
128,00g |
|
1511*
|
777
|
tor 2: |
-
|
-
|
|
1499*
|
-
|
ons 1: |
-
|
-
|
|
1703*
|
-
|
januari 2023 |
tis 31: |
343 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
18,41g |
|
27,36g |
|
1531*
|
1188
|
juli 2021 |
lör 17: |
118 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,07g |
|
6,64g |
|
11,35g |
|
-
|
-
|
juni 2021 |
mån 28: |
666 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
34,45g |
|
79,95g |
|
-
|
-
|
tor 24: |
80 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
0,35g |
|
21,03g |
|
-
|
-
|
ons 23: |
327 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,12g |
|
18,55g |
|
28,11g |
|
-
|
-
|
tis 22: |
105 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,70g |
|
3,30g |
|
16,90g |
|
-
|
-
|
sön 20: |
628 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
34,87g |
|
70,18g |
|
-
|
-
|
maj 2021 |
lör 29: |
203 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
3,28g |
|
30,09g |
|
-
|
-
|
lör 22: |
443 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,02g |
|
9,74g |
|
31,88g |
|
-
|
-
|
fre 21: |
200 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
9,50g |
|
19,54g |
|
-
|
-
|
fre 14: |
586 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
14,57g |
|
101,64g |
|
-
|
-
|
april 2021 |
tis 27: |
147 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
1,80g |
|
16,00g |
|
1200*
|
1053
|
mån 26: |
204 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,88g |
|
1,67g |
|
52,64g |
|
-
|
-
|
tis 20: |
509 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
34,19g |
|
67,51g |
|
-
|
-
|
mån 19: |
602 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,74g |
|
32,07g |
|
43,14g |
|
-
|
-
|
sön 18: |
77 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,17g |
|
3,52g |
|
11,23g |
|
-
|
-
|
|
|