Senaste mat & motionsinförande
april 2021 |
tor 29: |
230 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
mån 26: |
101 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,01g |
|
7,12g |
|
2,18g |
|
-
|
-
|
sön 25: |
1788 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,77g |
|
56,09g |
|
214,50g |
|
-
|
-
|
mars 2021 |
mån 22: |
431 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
17,89g |
|
47,02g |
|
-
|
-
|
sön 21: |
2045 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,84g |
|
72,31g |
|
248,07g |
|
-
|
-
|
lör 20: |
1752 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
71,58g |
|
207,04g |
|
-
|
-
|
fre 19: |
863 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
7,50g |
|
160,25g |
|
-
|
-
|
tor 18: |
1131 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
55,90g |
|
156,93g |
|
-
|
-
|
ons 17: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
68,23g |
|
213,51g |
|
-
|
-
|
tis 16: |
1415 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,16g |
|
21,34g |
|
232,41g |
|
-
|
-
|
mån 15: |
1242 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
40,83g |
|
189,40g |
|
-
|
-
|
sön 14: |
2191 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,24g |
|
41,75g |
|
316,90g |
|
-
|
-
|
lör 13: |
1565 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
48,74g |
|
227,03g |
|
-
|
-
|
fre 12: |
1965 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,61g |
|
88,85g |
|
196,87g |
|
-
|
-
|
tor 11: |
1345 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
62,45g |
|
156,17g |
|
-
|
-
|
ons 10: |
2056 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,85g |
|
76,53g |
|
276,34g |
|
-
|
-
|
tis 9: |
1311 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
50,93g |
|
194,16g |
|
-
|
-
|
mån 8: |
2036 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,91g |
|
72,85g |
|
248,40g |
|
-
|
-
|
sön 7: |
2260 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,68g |
|
105,34g |
|
274,00g |
|
-
|
-
|
lör 6: |
1386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
56,59g |
|
170,78g |
|
-
|
-
|
|
|