Senaste mat & motionsinförande
| maj 2021 |
| fre 7: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,86g |
|
47,46g |
|
151,10g |
|
-
|
-
|
| april 2021 |
| ons 28: |
389 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,34g |
|
8,19g |
|
57,01g |
|
-
|
-
|
| tis 27: |
878 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,64g |
|
36,27g |
|
112,70g |
|
-
|
-
|
| sön 25: |
836 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
40,67g |
|
99,10g |
|
-
|
-
|
| tis 20: |
625 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
24,87g |
|
70,44g |
|
-
|
-
|
| mån 19: |
599 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
61,00g |
|
42,08g |
|
-
|
-
|
| sön 18: |
1280 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
54,72g |
|
135,48g |
|
-
|
-
|
| lör 17: |
1326 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
49,94g |
|
162,86g |
|
-
|
-
|
| fre 16: |
737 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,15g |
|
32,86g |
|
70,70g |
|
-
|
-
|
| tor 15: |
759 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,84g |
|
41,13g |
|
82,22g |
|
-
|
-
|
| ons 14: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,86g |
|
35,03g |
|
86,01g |
|
-
|
-
|
| tis 13: |
725 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
46,60g |
|
67,57g |
|
-
|
-
|
| mån 12: |
347 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
12,02g |
|
46,49g |
|
-
|
-
|
| sön 11: |
1480 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,44g |
|
65,71g |
|
139,61g |
|
-
|
-
|
| lör 10: |
1251 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,13g |
|
79,19g |
|
152,68g |
|
-
|
-
|
| fre 9: |
970 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
40,54g |
|
114,80g |
|
-
|
-
|
| tor 8: |
1426 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
34,37g |
|
185,71g |
|
-
|
-
|
| ons 7: |
1276 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
41,60g |
|
171,74g |
|
-
|
-
|
| tis 6: |
345 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
17,78g |
|
19,84g |
|
-
|
-
|
| fre 2: |
890 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
17,35g |
|
118,10g |
|
-
|
-
|
|
|
