Senaste mat & motionsinförande
| augusti 2024 |
| mån 26: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| juli 2024 |
| lör 20: |
520 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
23,46g |
|
63,90g |
|
-
|
-
|
| oktober 2023 |
| fre 6: |
111 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,56g |
|
4,87g |
|
8,16g |
|
-
|
-
|
| tor 5: |
660 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
38,24g |
|
74,15g |
|
-
|
-
|
| ons 4: |
956 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
55,60g |
|
116,98g |
|
-
|
-
|
| tis 3: |
689 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
29,36g |
|
85,71g |
|
-
|
-
|
| september 2023 |
| lör 30: |
442 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
30,12g |
|
34,44g |
|
-
|
-
|
| ons 27: |
292 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
12,00g |
|
25,40g |
|
-
|
-
|
| tis 26: |
948 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
51,74g |
|
58,43g |
|
-
|
-
|
| mån 25: |
770 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,95g |
|
40,89g |
|
78,50g |
|
-
|
-
|
| sön 24: |
686 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
47,13g |
|
46,93g |
|
-
|
-
|
| lör 23: |
762 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
35,74g |
|
91,89g |
|
-
|
-
|
| fre 22: |
884 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,45g |
|
48,76g |
|
87,65g |
|
-
|
-
|
| tor 21: |
744 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,44g |
|
34,91g |
|
104,30g |
|
-
|
-
|
| ons 20: |
674 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
35,15g |
|
71,10g |
|
-
|
-
|
| tis 19: |
943 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
41,14g |
|
127,54g |
|
-
|
-
|
| mån 18: |
1035 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,57g |
|
42,91g |
|
131,77g |
|
-
|
-
|
| sön 17: |
773 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
37,62g |
|
95,73g |
|
-
|
-
|
| lör 16: |
671 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
39,55g |
|
55,09g |
|
-
|
-
|
| fre 15: |
886 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
48,39g |
|
99,24g |
|
-
|
-
|
|
|
