Senaste mat & motionsinförande
| oktober 2022 |
| tor 20: |
270 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
11,11g |
|
31,74g |
|
-
|
-
|
| september 2022 |
| fre 23: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| mån 5: |
689 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,19g |
|
24,88g |
|
88,28g |
|
-
|
-
|
| augusti 2022 |
| tis 30: |
412 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
17,85g |
|
17,77g |
|
-
|
-
|
| sön 28: |
437 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
18,45g |
|
55,34g |
|
-
|
-
|
| fre 26: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
20,59g |
|
110,16g |
|
-
|
-
|
| tor 25: |
346 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
9,58g |
|
55,29g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
323 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
13,89g |
|
22,88g |
|
-
|
-
|
| maj 2021 |
| lör 22: |
296 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,23g |
|
23,58g |
|
40,60g |
|
-
|
-
|
| ons 19: |
755 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
36,02g |
|
80,88g |
|
2616*
|
 1861
|
| tis 18: |
689 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,57g |
|
39,92g |
|
108,43g |
|
2843*
|
2154
|
| mån 17: |
804 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
49,77g |
|
97,22g |
|
-
|
-
|
| sön 16: |
310 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
20,10g |
|
20,14g |
|
-
|
-
|
| lör 15: |
930 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
37,79g |
|
127,15g |
|
-
|
-
|
| fre 14: |
825 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
39,10g |
|
50,24g |
|
-
|
-
|
| tor 13: |
703 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
25,65g |
|
74,53g |
|
-
|
-
|
| mån 10: |
349 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,39g |
|
19,98g |
|
41,53g |
|
-
|
-
|
| tor 6: |
305 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
20,09g |
|
8,63g |
|
-
|
-
|
| mån 3: |
138 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,43g |
|
4,44g |
|
22,45g |
|
-
|
-
|
| lör 1: |
110 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,21g |
|
3,69g |
|
18,02g |
|
-
|
-
|
|
|
