Senaste mat & motionsinförande
| maj 2022 |
| mån 23: |
865 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,58g |
|
46,62g |
|
126,91g |
|
-
|
-
|
| fre 20: |
143 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
1,61g |
|
29,02g |
|
-
|
-
|
| tor 19: |
161 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,51g |
|
2,89g |
|
30,12g |
|
-
|
-
|
| ons 18: |
628 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,99g |
|
19,42g |
|
121,22g |
|
-
|
-
|
| tis 17: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,11g |
|
4,02g |
|
-
|
-
|
| april 2022 |
| sön 24: |
284 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,28g |
|
11,01g |
|
40,63g |
|
-
|
-
|
| september 2021 |
| lör 25: |
237 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
10,23g |
|
32,08g |
|
-
|
-
|
| fre 24: |
1185 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,63g |
|
54,61g |
|
190,52g |
|
-
|
-
|
| tor 23: |
1181 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,55g |
|
86,62g |
|
142,09g |
|
-
|
-
|
| ons 22: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
60,67g |
|
191,84g |
|
-
|
-
|
| tis 21: |
1087 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
46,60g |
|
106,57g |
|
-
|
-
|
| mån 20: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
62,10g |
|
177,51g |
|
-
|
-
|
| sön 19: |
1084 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
60,51g |
|
125,52g |
|
-
|
-
|
| lör 18: |
1176 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,77g |
|
75,70g |
|
158,48g |
|
-
|
-
|
|
|
