Senaste mat & motionsinförande
| juni 2009 |
| mån 22: |
606
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
14,46g |
|
83,64g |
|
1831*
|
 1225
|
| mars 2009 |
| tis 17: |
1090 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
39,18g |
|
123,36g |
|
1759*
|
669
|
| mån 16: |
1665 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
91,60g |
|
150,84g |
|
1759*
|
94
|
| sön 15: |
1228 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
68,27g |
|
45,19g |
|
107,61g |
|
1586*
|
358
|
| lör 14: |
1296 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
45,79g |
|
130,82g |
|
1717*
|
421
|
| fre 13: |
1694 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
83,78g |
|
134,12g |
|
96,26g |
|
1749*
|
55
|
| tor 12: |
1322 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
55,25g |
|
95,65g |
|
2011*
|
689
|
| ons 11: |
1229 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
45,29g |
|
142,68g |
|
2076
|
847
|
| tis 10: |
1545
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
85,24g |
|
61,73g |
|
155,68g |
|
1785*
|
240
|
| augusti 2008 |
| tor 28: |
409 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,31g |
|
16,50g |
|
75,19g |
|
1790*
|
1381
|
| ons 27: |
1207 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,71g |
|
47,63g |
|
161,54g |
|
1771*
|
564
|
| tis 26: |
1438 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
83,01g |
|
71,90g |
|
102,51g |
|
2357*
|
919
|
| mån 25: |
1254 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
54,74g |
|
120,55g |
|
1595*
|
341
|
| sön 24: |
-
|
-
|
|
1560*
|
-
|
| lör 23: |
118 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,41g |
|
1,40g |
|
13,92g |
|
1796*
|
1678
|
| fre 22: |
1473 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
86,26g |
|
39,12g |
|
138,72g |
|
1575*
|
102
|
| tor 21: |
950 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
36,48g |
|
104,69g |
|
1895*
|
945
|
| ons 20: |
1264 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,16g |
|
51,12g |
|
176,18g |
|
1597*
|
333
|
| tis 19: |
1626 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
69,40g |
|
60,93g |
|
197,55g |
|
1643*
|
17
|
| mån 18: |
1105 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
39,78g |
|
158,74g |
|
1839*
|
734
|
|
|
