Senaste mat & motionsinförande
| augusti 2024 |
| ons 28: |
416 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,99g |
|
18,48g |
|
53,27g |
|
-
|
-
|
| fre 16: |
1024 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
61,78g |
|
94,40g |
|
-
|
-
|
| tis 13: |
516 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
17,70g |
|
67,66g |
|
-
|
-
|
| mån 12: |
444 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,73g |
|
12,24g |
|
59,79g |
|
-
|
-
|
| juni 2024 |
| mån 17: |
1266 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
39,37g |
|
203,07g |
|
-
|
-
|
| sön 16: |
1108 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
51,84g |
|
169,15g |
|
-
|
-
|
| lör 15: |
1272 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
67,93g |
|
152,73g |
|
-
|
-
|
| fre 14: |
1341 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
55,67g |
|
194,82g |
|
-
|
-
|
| tor 13: |
1222 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,22g |
|
48,10g |
|
172,36g |
|
-
|
-
|
| ons 12: |
1145 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,41g |
|
87,95g |
|
155,08g |
|
-
|
-
|
| tis 11: |
1374 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
49,29g |
|
210,20g |
|
-
|
-
|
| mån 10: |
1157 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,34g |
|
64,09g |
|
148,47g |
|
-
|
-
|
| sön 9: |
1346 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
61,68g |
|
184,93g |
|
-
|
-
|
| mars 2024 |
| lör 2: |
1316 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,51g |
|
79,23g |
|
112,23g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1082 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
55,00g |
|
111,71g |
|
-
|
-
|
| ons 28: |
1212 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,41g |
|
50,00g |
|
148,92g |
|
-
|
-
|
| tor 15: |
1298 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
80,40g |
|
135,30g |
|
-
|
-
|
| december 2023 |
| fre 15: |
485 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
19,50g |
|
53,86g |
|
-
|
-
|
|
|
