Senaste mat & motionsinförande
| februari 2022 |
| januari 2022 |
| mån 17: |
2858 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
95,82g |
|
529,86g |
|
-
|
-
|
| fre 14: |
8590 *
|
452%
|
Fett: |
|
Prot: |
|
Kolh.: |
767,94g |
|
45,11g |
|
398,83g |
|
-
|
-
|
| tor 13: |
1408 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
110,69g |
|
145,76g |
|
-
|
-
|
| ons 12: |
5147 *
|
271%
|
Fett: |
|
Prot: |
|
Kolh.: |
312,76g |
|
162,47g |
|
404,67g |
|
-
|
-
|
| tis 11: |
2146 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,45g |
|
113,37g |
|
160,25g |
|
-
|
-
|
| mån 10: |
2290 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,45g |
|
37,50g |
|
283,73g |
|
-
|
-
|
| sön 9: |
5433 *
|
286%
|
Fett: |
|
Prot: |
|
Kolh.: |
324,12g |
|
160,51g |
|
457,81g |
|
-
|
-
|
| lör 8: |
1929 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,04g |
|
178,26g |
|
145,04g |
|
-
|
-
|
| fre 7: |
1533 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
134,71g |
|
101,88g |
|
-
|
-
|
| tor 6: |
497 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
18,79g |
|
30,72g |
|
-
|
-
|
| ons 5: |
5880 *
|
309%
|
Fett: |
|
Prot: |
|
Kolh.: |
503,90g |
|
250,90g |
|
195,60g |
|
-
|
-
|
| tis 4: |
3773 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
234,97g |
|
287,57g |
|
144,93g |
|
-
|
-
|
| mån 3: |
2371 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,04g |
|
111,54g |
|
298,57g |
|
-
|
-
|
| december 2021 |
| tor 30: |
5246 *
|
276%
|
Fett: |
|
Prot: |
|
Kolh.: |
327,55g |
|
85,08g |
|
479,93g |
|
-
|
-
|
| ons 29: |
2676 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,58g |
|
175,77g |
|
206,25g |
|
-
|
-
|
| tis 28: |
576 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
35,41g |
|
77,17g |
|
-
|
-
|
|
|
