Senaste mat & motionsinförande
augusti 2024 |
lör 24: |
1936 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,38g |
|
94,63g |
|
175,85g |
|
-
|
-
|
mars 2024 |
tis 12: |
891 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
91,26g |
|
33,94g |
|
-
|
-
|
tis 5: |
1429 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,54g |
|
92,79g |
|
81,92g |
|
-
|
-
|
mån 4: |
1923 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,74g |
|
92,73g |
|
185,01g |
|
-
|
-
|
lör 2: |
2991 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,79g |
|
230,43g |
|
95,53g |
|
-
|
-
|
fre 1: |
2366 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,44g |
|
122,35g |
|
86,19g |
|
-
|
-
|
februari 2024 |
tor 29: |
2491 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,92g |
|
162,87g |
|
104,68g |
|
-
|
-
|
ons 28: |
1161 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
74,83g |
|
35,59g |
|
-
|
-
|
tis 27: |
3899 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
241,91g |
|
159,46g |
|
275,36g |
|
-
|
-
|
mån 26: |
1310 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
72,76g |
|
155,01g |
|
-
|
-
|
sön 25: |
2873 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,52g |
|
119,49g |
|
252,21g |
|
-
|
-
|
lör 24: |
2255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,37g |
|
127,00g |
|
138,21g |
|
-
|
-
|
fre 23: |
3175 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,67g |
|
203,70g |
|
249,45g |
|
-
|
-
|
tor 22: |
1134 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,34g |
|
48,38g |
|
60,33g |
|
-
|
-
|
ons 21: |
2040 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,52g |
|
81,26g |
|
210,58g |
|
-
|
-
|
tis 20: |
2085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,78g |
|
102,03g |
|
214,43g |
|
-
|
-
|
mån 19: |
1595 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,74g |
|
107,15g |
|
133,83g |
|
-
|
-
|
sön 18: |
2740 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,55g |
|
100,20g |
|
215,65g |
|
-
|
-
|
lör 17: |
2851 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,57g |
|
172,38g |
|
183,58g |
|
-
|
-
|
fre 16: |
3636 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
219,54g |
|
186,87g |
|
194,76g |
|
-
|
-
|
|
|