Senaste mat & motionsinförande
| april 2021 |
| sön 4: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
31,26g |
|
118,87g |
|
-
|
-
|
| lör 3: |
1386 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
99,65g |
|
141,41g |
|
-
|
-
|
| mars 2021 |
| ons 31: |
1501 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
46,57g |
|
196,10g |
|
-
|
-
|
| tis 30: |
1526 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
75,60g |
|
191,00g |
|
-
|
-
|
| mån 29: |
1038 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
45,63g |
|
135,11g |
|
-
|
-
|
| sön 28: |
848 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,96g |
|
38,34g |
|
126,64g |
|
-
|
-
|
| lör 27: |
1052 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
74,77g |
|
108,22g |
|
-
|
-
|
| fre 26: |
1559 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
77,17g |
|
182,68g |
|
-
|
-
|
| tor 25: |
1477 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,16g |
|
95,30g |
|
138,54g |
|
-
|
-
|
| ons 24: |
1195 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
72,68g |
|
126,92g |
|
-
|
-
|
| tis 23: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
75,55g |
|
165,80g |
|
-
|
-
|
| mån 22: |
1047 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
63,13g |
|
111,11g |
|
-
|
-
|
| sön 21: |
1159 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,31g |
|
58,49g |
|
143,86g |
|
-
|
-
|
| lör 20: |
1225 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
52,34g |
|
144,95g |
|
-
|
-
|
| fre 19: |
1476 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
80,44g |
|
169,43g |
|
-
|
-
|
| tor 18: |
1400 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
84,88g |
|
186,37g |
|
-
|
-
|
| ons 17: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
86,50g |
|
152,34g |
|
-
|
-
|
| tis 16: |
1342 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
65,82g |
|
166,49g |
|
-
|
-
|
| mån 15: |
1222 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,32g |
|
58,44g |
|
180,77g |
|
-
|
-
|
| sön 14: |
1160 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
75,17g |
|
137,59g |
|
-
|
-
|
|
|
