Senaste mat & motionsinförande
september 2024 |
tor 12: |
426 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
36,48g |
|
2,23g |
|
-
|
-
|
augusti 2024 |
tis 13: |
368 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
31,45g |
|
1,92g |
|
-
|
-
|
november 2023 |
sön 5: |
690 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
38,62g |
|
32,74g |
|
-
|
-
|
ons 1: |
666 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
34,38g |
|
32,67g |
|
-
|
-
|
oktober 2023 |
mån 30: |
631 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
33,58g |
|
32,43g |
|
-
|
-
|
fre 27: |
1204 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
53,41g |
|
70,06g |
|
-
|
-
|
mån 23: |
1322 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,83g |
|
56,59g |
|
70,97g |
|
-
|
-
|
sön 22: |
1230 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,84g |
|
103,66g |
|
30,28g |
|
-
|
-
|
lör 21: |
1927 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,04g |
|
123,11g |
|
97,59g |
|
-
|
-
|
fre 20: |
1919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,75g |
|
115,33g |
|
68,86g |
|
-
|
-
|
tor 19: |
1956 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,33g |
|
112,82g |
|
108,29g |
|
-
|
-
|
ons 18: |
2483 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,49g |
|
185,33g |
|
98,57g |
|
-
|
-
|
tis 17: |
2652 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,37g |
|
116,83g |
|
192,23g |
|
-
|
-
|
mån 16: |
2195 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,13g |
|
153,54g |
|
78,43g |
|
-
|
-
|
sön 15: |
2366 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,91g |
|
172,78g |
|
70,16g |
|
-
|
-
|
lör 14: |
2306 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,90g |
|
185,38g |
|
91,23g |
|
-
|
-
|
fre 13: |
2385 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,25g |
|
255,76g |
|
88,60g |
|
-
|
-
|
tor 12: |
2505 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,48g |
|
187,46g |
|
224,05g |
|
-
|
-
|
juli 2023 |
tor 20: |
639 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,26g |
|
41,69g |
|
39,10g |
|
-
|
-
|
fre 14: |
385 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
7,00g |
|
79,70g |
|
-
|
-
|
|
|