Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
463 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
37,50g |
|
38,84g |
|
-
|
-
|
| tis 17: |
1135 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
77,69g |
|
83,41g |
|
-
|
-
|
| mån 16: |
931 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
107,60g |
|
49,65g |
|
-
|
-
|
| sön 15: |
1372 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
103,82g |
|
100,11g |
|
-
|
-
|
| sön 8: |
274 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,33g |
|
18,17g |
|
13,90g |
|
-
|
-
|
| fre 6: |
331 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,30g |
|
14,79g |
|
41,95g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
256 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
13,03g |
|
20,93g |
|
-
|
-
|
| sön 25: |
858 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,03g |
|
30,16g |
|
94,21g |
|
-
|
-
|
| lör 24: |
971 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
60,15g |
|
81,31g |
|
-
|
-
|
| fre 23: |
789 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
45,21g |
|
60,99g |
|
-
|
-
|
| mån 19: |
229 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
4,10g |
|
31,40g |
|
-
|
-
|
| ons 14: |
267 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
4,68g |
|
32,45g |
|
-
|
-
|
| mån 12: |
973 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,41g |
|
55,44g |
|
91,76g |
|
-
|
-
|
| sön 11: |
1016 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
57,97g |
|
64,43g |
|
-
|
-
|
| lör 10: |
817 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
94,74g |
|
58,15g |
|
-
|
-
|
| tor 8: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,59g |
|
87,33g |
|
79,54g |
|
-
|
-
|
| ons 7: |
554 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
50,44g |
|
42,83g |
|
-
|
-
|
| tis 6: |
1153 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,93g |
|
103,98g |
|
64,54g |
|
-
|
-
|
| mån 5: |
383 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
33,87g |
|
17,92g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1064 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
88,23g |
|
72,96g |
|
-
|
-
|
|
|
