Senaste mat & motionsinförande
juli 2024 |
tis 2: |
815 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
32,95g |
|
76,14g |
|
62*
|
753
|
mån 1: |
985 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,11g |
|
35,86g |
|
109,73g |
|
143*
|
842
|
juni 2024 |
sön 30: |
1133 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
36,49g |
|
119,41g |
|
187*
|
946
|
lör 29: |
929 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
43,44g |
|
130,98g |
|
137*
|
792
|
fre 28: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
49,42g |
|
93,91g |
|
108*
|
889
|
tor 27: |
980 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
62,80g |
|
80,47g |
|
125*
|
855
|
ons 26: |
979 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,21g |
|
28,13g |
|
126,26g |
|
168*
|
811
|
tis 25: |
917 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
53,02g |
|
78,14g |
|
128*
|
789
|
mån 24: |
893 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
33,24g |
|
114,75g |
|
113*
|
780
|
sön 23: |
578 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,08g |
|
12,01g |
|
100,03g |
|
110*
|
468
|
lör 22: |
957 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,78g |
|
32,14g |
|
93,77g |
|
220*
|
737
|
fre 21: |
1022 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,28g |
|
65,14g |
|
95,27g |
|
132*
|
890
|
tor 20: |
956 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
60,18g |
|
88,37g |
|
86*
|
870
|
ons 19: |
996 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
52,27g |
|
117,69g |
|
216*
|
780
|
tis 18: |
970 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,40g |
|
48,92g |
|
91,52g |
|
389*
|
581
|
mån 17: |
889 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,17g |
|
43,49g |
|
100,27g |
|
126*
|
763
|
sön 16: |
994 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
52,98g |
|
116,82g |
|
321*
|
673
|
lör 15: |
998 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
37,83g |
|
107,61g |
|
94*
|
904
|
fre 14: |
978 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,03g |
|
50,95g |
|
109,68g |
|
75*
|
903
|
tor 13: |
955 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
49,18g |
|
121,13g |
|
182*
|
773
|
|
|