Senaste mat & motionsinförande
juni 2014 |
tis 24: |
422 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,23g |
|
34,36g |
|
42,06g |
|
-
|
-
|
mån 23: |
997 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
39,65g |
|
140,01g |
|
-
|
-
|
sön 22: |
530 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
16,34g |
|
92,23g |
|
-
|
-
|
lör 21: |
1008 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
49,20g |
|
145,59g |
|
-
|
-
|
fre 20: |
905 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
45,38g |
|
143,89g |
|
1977*
|
1072
|
tor 19: |
1426 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,23g |
|
66,93g |
|
224,48g |
|
2058
|
632
|
ons 18: |
1171 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,86g |
|
46,65g |
|
172,47g |
|
2140
|
969
|
tis 17: |
972 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
49,14g |
|
111,17g |
|
2054
|
1082
|
mån 16: |
1123 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
53,23g |
|
195,39g |
|
2131*
|
1008
|
sön 15: |
1363 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
64,57g |
|
121,27g |
|
-
|
-
|
lör 14: |
1002 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
40,95g |
|
145,56g |
|
2099*
|
1097
|
fre 13: |
565 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
23,29g |
|
97,95g |
|
2011*
|
1446
|
tor 12: |
1162 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
41,04g |
|
208,94g |
|
1953
|
791
|
ons 11: |
1297 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,53g |
|
52,94g |
|
211,74g |
|
1953*
|
656
|
tis 10: |
470 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
9,00g |
|
89,00g |
|
-
|
-
|
januari 2014 |
sön 5: |
219 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
4,97g |
|
40,75g |
|
-
|
-
|
tor 2: |
921 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
36,34g |
|
164,57g |
|
-
|
-
|
oktober 2013 |
tor 3: |
170 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
7,50g |
|
31,00g |
|
-
|
-
|
april 2013 |
tor 11: |
1052 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
36,86g |
|
135,06g |
|
-
|
-
|
ons 10: |
200 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
8,50g |
|
41,00g |
|
1956*
|
1756
|
|
|